Brain BoostersResources
There are a number of helpful resources for those with early memory loss or for those simply concerned about their memory. Below you will find some of these. More will be added on a regular basis.
AARP: Information regarding general health, wellness and memory on this 50 plus web site. www.aarp.org
Alzheimers Association: Maintain Your Brain Program: www.alz.org
Alzheimer's Weekly: A great way to stay on top of some new research in the field of memory. www.alzheimersweekly.com
Massachusetts General Hospital: Mind, Mood and Memory. Subscribe to this newsletter filled with information to effectively proect your brainpower and lower the risk of age-related mental decline - learn the "secrets" that will keep you sharp-as-a-tack no matter what your age. www.mindmoodmemory.com
Memory-Improvement-Tips: Memory improvement site with advice, techniques, and tools for improving memory. www.memory-improvement-tips.com
National Institue on Aging: The Changing Brain in Healthy Aging www.nia.nih.gov/Alzheimers/Publications/Unravelling?Part1/changing.htm
Nussbaum, Paul, Brain Health and Wellness, Tarentum, PA: Word Association Publishers
Save Your Brain: Five Things You Must Do to Keep Your Mind Young and Sharp, New York, McGraw Hill
Your Brain Health Lifestyle, Tarentum, PA, Word Associaton Publishers
Sharp Brains: A research-based web site focused on brain fitness, innovations in cognitive health, reports, awards, how-to-guides and brain teasers for those wanting to keep their brain sharp. www.sharpbrains.com
Snyder, Lisa, Living Your Best with Early-Stage Alzheimer's, North Branch, MN, Sunshine River Press